Weigh In record (no journal entry) for 31 May 2015
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64.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 50.74g | Prot: 38.39g | Carbs: 143.14g.
Breakfast: Wassermelone, Bio Sonne Bio-Natur Joghurt, Nutella Nutella, Kerrygold Extra Ungesalzen, Kaffee mit Milch, REWE American Sandwich. Lunch: Edamer, Nudeln (Gekocht), Aldi Rahmspinat . Snacks/Other: Eiskugel, Käfer Hugo. more...
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Losing 0.2 kg a Week
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