Der erste richtige Stillstand nach all den Wochen....
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98.8 kg
Lost so far: 17.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 35.35g | Prot: 54.31g | Carbs: 172.75g.
Breakfast: Banane, Weider Premium Whey Chocolate-Nougat, Nordwaldtaler Zarte Haferflocken. Lunch: Hackfleischsoße, Combino Penne Rigate. Dinner: Select & Go Salat Mexicana. more...
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steady weight
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