Weigh In record (no journal entry) for 27 May 2015
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150.5 kg
Lost so far: 0 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 83.20g | Prot: 70.10g | Carbs: 337.68g.
Breakfast: Granulated Sugar, 2% Fat Milk, Florida's Natural 100% Pure Florida Orange Juice, Feta Cheese, La Terra Fina Spinach Artichoke Quiche. Lunch: Saltines Crackers (Includes Oyster, Soda, Soup), M&M Meat Shops Fully Loaded Potato Soup. Dinner: Soft Drink, M&M Meat Shops Fully Loaded Potato Soup, Soft Drink, Saltines Crackers (Includes Oyster, Soda, Soup). Snacks/Other: mr freeze, Crumb or Quick-Bread Type Coffee Cake with Fruit. more...
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3932 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 41 minutes, Sleeping - 8 hours, Resting - 14 hours and 19 minutes. more...
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Losing 1.9 kg a Week
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