Weigh In record (no journal entry) for 27 May 2015
|
79.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 56.34g | Prot: 64.78g | Carbs: 223.00g.
Breakfast: Milch 1,5%, Kaffee mit Milch, Alnatura Frühstücksbrei Haferbrei Basis. Lunch: Kochlöffel Frischer Gemischter Salat, Aldi Mozzarella, Gut Ponholz Frische Grobe Bratwurst, Landjunker Grobe Bratwurst, Kartoffeln. Dinner: Erdbeeren, Ananas, Aerzener Gefüllter Streuselkuchen. Snacks/Other: Honigmelonen. more...
|
|
2515 kcal
|
Exercise:
Dance (fast step, aerobic) - 30 minutes, Aerobics - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NadjaSchneider's Weight History
|