Fiendishferret's Journal, 26 May 15

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Weigh In record (no journal entry) for 26 May 2015

60.5 kg Lost so far: 13.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:

936 kcal

Fat: 23.21g | Prot: 51.95g | Carbs: 126.73g. Breakfast: Hovis Fruity Nibbles. Lunch: Chocolate Milk (Lowfat), Nestle Smarties Cookie, Sainsbury's Exotic Fruit Salad. Dinner: Margarine, Tomatoes, Tuna in Water (Canned), Warburton's Seeded Batch Bread (Slice 800g loaf). Snacks/Other: Tea with Skimmed Milk. more...

1798 kcal

Exercise: Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Fiendishferret's Journal, 26 May 15

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Fiendishferret's Weight History