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Fiendishferret
Journal
26 May 15
Fiendishferret's Journal, 26 May 15
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Weigh In record (no journal entry) for 26 May 2015
60.5 kg
Lost so far:
13.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2015:
936 kcal
Fat: 23.21g | Prot: 51.95g | Carbs: 126.73g.
Breakfast:
Hovis Fruity Nibbles.
Lunch:
Chocolate Milk (Lowfat), Nestle Smarties Cookie, Sainsbury's Exotic Fruit Salad.
Dinner:
Margarine, Tomatoes, Tuna in Water (Canned), Warburton's Seeded Batch Bread (Slice 800g loaf).
Snacks/Other:
Tea with Skimmed Milk.
more...
1798 kcal
Exercise:
Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Fiendishferret's Weight History
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