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I started last week and lost 6 lbs now I am starting week two of Induction..
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607 kcal
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Fat: 26.01g | Prot: 58.62g | Carbs: 40.70g.
Breakfast: kraft, turkey bacon, egg. Dinner: Russian Salad Dressing (Low Calorie), fresh express, boneless chicken breast, California style veggie. Snacks/Other: cool whip, sugar free jello, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, green tea. more...
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2232 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Sandy14220's Weight History
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