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cherikim
Journal
25 May 15
cherikim's Journal, 25 May 15
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This gain could have been so much worse! Need to get back on it right now though. Have trackers lined up. Got the Eating Well ones that worked for me before. One is filled out. Now, where did I put those other ones???
77.3 kg
Lost so far:
4.8 kg
.
Still to go:
9.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 May 2015:
541 kcal
Fat: 31.85g | Prot: 32.58g | Carbs: 31.71g.
Breakfast:
Navels Oranges, Fried Potatoes, Bacon, Egg.
Lunch:
Great Value Sharp Cheddar Cheese, Hillshire Farm Turkey Polska Kielbasa (2 oz).
more...
1923 kcal
Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
1 Supporter
Support
Comments
Welcome Back and much success to you!!!!
25 May 15 by member:
pwrestlephoto
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cherikim's Weight History
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