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Fiendishferret
Journal
21 May 15
Fiendishferret's Journal, 21 May 15
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Weigh In record (no journal entry) for 21 May 2015
61.1 kg
Lost so far:
12.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2015:
674 kcal
Fat: 14.82g | Prot: 23.75g | Carbs: 112.60g.
Breakfast:
Weight Watchers Chicken Soup, Krisprolls Krisprolls.
Lunch:
Crunchy Peanut Butter, Wholemeal Batch Loaf, Bananas.
Dinner:
Asda Fresh Tastes Mango Fingers.
Snacks/Other:
Chocolate Chip Biscuits (Soft Type), Tea with Skimmed Milk.
more...
2104 kcal
Exercise:
Running - 10/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Fiendishferret's Weight History
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