kowaula's Journal, 11 Mar 23


View Diet Calendar, 11 March 2023:
3081 kcal Fat: 58.99g | Prot: 189.20g | Carbs: 439.05g.   Breakfast: Honey, Breakfast Cake. Lunch: Nixe Drained Tuna Steak, Basmati Rice, Mi-nce, Basmati Rice. Dinner: Chicken Breast, Sweet Potato, Basmati Rice. Snacks/Other: NutJar. more...
2098 kcal Exercise: Apple Health - 24 hours. more...


Comments 
Post work out. Rice&Chicken, oVen onion and sweet potatoes some freshies and pickle that I made but there’s only juice left :( 
11 Mar 23 by member: kowaula

     
 

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