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kowaula
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Weight History
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11 March 2023
(1 comment)
05 March 2023
Same food in a different form. Rice Noodles with chicken pineapple as side.
(4 comments)
23 February 2023
Post work out lunch.
Rice 250g
Chicken Breast 200g
Some roasted veggies and sweet poptatoa
(4 comments)
21 February 2023
Yesterday the scale showed that I lost weight with 3200 kcal clean diet. It seems gaining weight is going to be harder than I thought.
(8 comments)
19 February 2023
Day 7 and I've had the same breakfast for a week. ~3200 kcal every day.
(7 comments)
kowaula's Weight History
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