Weigh In record (no journal entry) for 15 July 2011
|
103.9 kg
Lost so far: 11.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1903 kcal
|
Fat: 97.73g | Prot: 85.98g | Carbs: 179.36g.
Breakfast: Boiled Egg, Slim-Rite Ultimate Chocolate Royal. Lunch: Pepperoni Topper Traditional Crust Pizza (Large), Veggie Topper Traditional Crust Pizza (Large), Meat Topper Traditional Crust Pizza (Large), Cheese Traditional Crust Pizza (Large). Dinner: Dry Roasted Sunflower Salted Kernels, Zesty Italian Dressing, Large Egg, Iceberg Lettuce (Includes Crisphead Types), Broccoli, Cauliflower, Cucumber (with Peel). Snacks/Other: Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edsteele's Weight History
|