Weigh In record (no journal entry) for 28 February 2023
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104.3 kg
Lost so far: 19.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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951 kcal
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Fat: 39.87g | Prot: 69.30g | Carbs: 62.20g.
Breakfast: Weißwein, Beste Ernte Junge Möhren, Diät Vitalkost, Gemüsebrühe, Petersilie, Grüne Erbsen (Gefroren), Schnittlauch, Kaffee, Kaffee, Rosenkohl, Grüne Erbsen (Gefroren). Dinner: Knorr Gemüsebrühe, Rosenkohl, Grüne Erbsen (Gefroren), Beste Ernte Junge Möhren, DM Mivolis Diät Vitalkost. Snacks/Other: K-Classic Camembert François , Ja! Gouda Mittelalt, Apfelsinen. more...
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Losing 0.7 kg a Week
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schlichti's Weight History
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