Weigh In record (no journal entry) for 27 February 2023
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53.7 kg
Lost so far: 3.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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236 kcal
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Fat: 23.03g | Prot: 4.56g | Carbs: 7.32g.
Breakfast: Aceitunas Negras, Nueces. more...
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Losing 0.7 kg a Week
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giannacardo's Weight History
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