Weigh In record (no journal entry) for 11 May 2015
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93 kg
Lost so far: 5.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 71.60g | Prot: 50.24g | Carbs: 167.49g.
Breakfast: Bircher Müsli. Lunch: Barilla Pesto Rosso, Edeka Bio Vollkorn Spaghetti. Dinner: Gut & Günstig Hauchfein Delikatess Feine Salami, Leerdammer A La Tomate Basilikum, Bresso Feine Kräuter, Harry Vital + Fit Brot, Honig-Senf-Vinaigrette, Parmesan (Geschreddert), Kirschtomaten, Rucola. more...
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Losing 1.0 kg a Week
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Srontgorrth's Weight History
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