RJTHEO's Journal, 19 Feb 23


View Diet Calendar, 19 February 2023:
2488 kcal Fat: 133.50g | Prot: 113.38g | Carbs: 207.93g.   Breakfast: Ja! Weizen Vollkorn Sandwich, Ja! Hirten-Käse, Casa Morando Olivenöl Nativ Extra, Gutfried Geflügel-Fleischwurst, Gut & Günstig Gourmet Rohschinken, Omelett. Lunch: DM Sportness Eiweiß 34% Peanuts. Dinner: Wagner Steinofen Pizza Thunfisch. Snacks/Other: Haribo Tropifrutti, Gut & Günstig Flips, Bienenstich. more...

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