Weigh In record (no journal entry) for 09 May 2015
|
107.9 kg
Lost so far: 7.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 43.40g | Prot: 41.71g | Carbs: 164.27g.
Breakfast: Banane, Alpenmark Kasländer Leicht, Kaffee, Aldi Milch 1,5%, Wasa Roggenknäcke. Lunch: Küstengold Pangasiusfilet, Kartoffelpüree, Ja! Krautsalat. Snacks/Other: Haferkekse, Elstar, Milchkaffee, Lambertz Blätterteiggebäck. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|