RJTHEO's Journal, 18 Feb 23


View Diet Calendar, 18 February 2023:
1685 kcal Fat: 56.94g | Prot: 169.97g | Carbs: 118.19g.   Breakfast: Ja! Weizen Vollkorn Sandwich, Natreen Erdbeer Konfitüre, Edeka Graved Lachs, Gut & Günstig Gourmet Rohschinken. Lunch: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. Dinner: Ja! Hirten-Käse, REWE Beste Wahl Cherry Roma Tomaten, Casa Morando Olivenöl Nativ Extra, Knorr Salatkrönung French , Hähnchenbrustfilet, Top Mare Eismeergarnelen, Chicoree. Snacks/Other: Fairtrade Original Ananas Stücke, Ja! Magerquark, DM Sportness Eiweiß 34% Peanuts. more...

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RJTHEO's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.