Weigh In record (no journal entry) for 16 February 2023
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61.1 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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2060 kcal
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Fat: 42.73g | Prot: 87.95g | Carbs: 280.62g.
Breakfast: Auchan Bio Pain de Seigle Complet, Beurre, Parmesan (Dur). Lunch: Carrefour Amandes Cacaotées, Thiriet Escalope de Veau à la Milanaise , salade, Vin Rosé, Pain Blanc. Dinner: Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, d'Aucy Maïs, Patate Douce (sans la Peau, Cuite, Bouillie), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Soupe Maison Février. more...
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2559 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.8 kg a Week
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steftcho's Weight History
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