kowaula's Journal, 15 Feb 23


View Diet Calendar, 15 February 2023:
3315 kcal Fat: 78.00g | Prot: 171.54g | Carbs: 460.58g.   Breakfast: Breakfast Cake, Marks & Spencer Wildflower Honey. Lunch: ChickenSaute, Basmati Rice. Dinner: Asda Cherry Tomatoes, Lidl Sweetcorn, Tesco Penne Pasta, Extra Virgin Olive Oil, Napolina Chickpeas, Tesco Tuna Chunks in Spring Water. Snacks/Other: NutJar. more...
2123 kcal Exercise: Apple Health - 24 hours. more...



     
 

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kowaula's Weight History


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