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Hello everyone, today I started a challenge. I'm gonna eat the same food for the next 7 days to see how much I gain. I weighed 77.7 in the morning. I don't believe in those numbers but haha I hope they give me luck 😁
View Diet Calendar, 13 February 2023:
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3216 kcal
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Fat: 76.52g | Prot: 167.53g | Carbs: 444.85g.
Breakfast: Marks & Spencer Wildflower Honey, Breakfast Cake, NutJar. Lunch: Morrisons Basmati Rice, ChickenSaute, Morrisons Basmati Rice. Dinner: Extra Virgin Olive Oil, Napolina Chickpeas, Tesco Penne Pasta, Tesco Tuna Chunks in Spring Water. more...
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