Weigh In record (no journal entry) for 13 February 2023
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85.7 kg
Lost so far: 1.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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300 kcal
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Fat: 19.71g | Prot: 5.96g | Carbs: 24.71g.
Lunch: Салат из Помидоров и Огурцов, Easy Soup Лагман с Говядиной и Сладким Перцем. more...
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Losing 1.4 kg a Week
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halmurzaev's Weight History
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