halmurzaev - Member

halmurzaev

Joined January 2023

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Weight History

Start Weight

87.1 kg

Lost so far: 10.3 kg

Current Weight

97.4 kg
Performance: Losing 2.1 kg a Week

Goal weight

80 kg

Still to go: 17.4 kg

halmurzaev's Weight History

	Freshly Squeezed Orange Juice
	Fried Plantain
	Running - 10/kph
	Walking (slow) - 3/kph
	Walking (brisk) - 6.5/kph