Weigh In record (no journal entry) for 13 February 2023
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108.4 kg
Lost so far: 25.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1403 kcal
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Fat: 86.08g | Prot: 80.56g | Carbs: 72.20g.
Breakfast: Prozis 100% Whey Hydro Isolate. Dinner: Ja! Möhrentopf mit Fleischbällchen, Unser Land Erbsensuppe. more...
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Gaining 6.3 kg a Week
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Philstaaa's Weight History
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