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Friend’s party last night. This calls for some extra workout time.
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91.3 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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2375 kcal
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Fat: 50.62g | Prot: 92.33g | Carbs: 354.30g.
Breakfast: Dr. Pepper Dr. Pepper (20 oz), Taco Bell Nachos BellGrande. Dinner: Haddock. Snacks/Other: Red Table Wine . more...
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3682 kcal
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Exercise:
Cooking - 1 hour, Resting - 3 hours and 45 minutes, Sleeping - 8 hours, Dance (slow step) - 1 hour, Reading - 4 hours, Watching TV/Computer - 4 hours, Stretching (yoga) - 30 minutes, Cleaning - 1 hour, Driving - 45 minutes. more...
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Gaining 4.8 kg a Week
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Spring_Peas's Weight History
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