Weigh In record (no journal entry) for 06 February 2023
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82 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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522 kcal
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Fat: 31.87g | Prot: 7.98g | Carbs: 57.56g.
Breakfast: Халва. more...
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Losing 0.0 kg a Week
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nikolai.bork's Weight History
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