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nikolai.bork
nikolai.bork
Joined June 2020
Posts
6
Following
1
Followers
1
Weight History
Start Weight
86 kg
Lost so far:
0 kg
Current Weight
86 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
78 kg
Still to go:
8 kg
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nikolai.bork's Weight History
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Following
yolkin
Last weigh in:
Losing 1.1 kg a Week
nikolai.bork's Recent Food & Exercise
Coleslaw
Chicken Breast
Walking (slow) - 3/kph
Running - 10/kph
Squats (Legs)
View Diet Calendar