Weigh In record (no journal entry) for 30 April 2015
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78 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 38.75g | Prot: 40.89g | Carbs: 21.30g.
Breakfast: Café, Cacau em Pó (Não Adocicado), Banana Verde, Piá Nata. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Almeirão, Frimesa Linguiça de Pernil, Ovo Frito, Bisteca de Porco Grelhada. more...
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Gaining 0.1 kg a Week
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SANGUINHA's Weight History
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