makan siangg
View Diet Calendar, 01 February 2023:
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1281 kcal
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Fat: 52.07g | Prot: 58.04g | Carbs: 147.95g.
Breakfast: Telur Rebus, Tumis Kacang Panjang dan Tempe, Nasi Putih, Diamond Low Fat Milk. Lunch: Telur Ceplok, Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Putih Telur Matang, Telur, Labu Siam, Nasi Putih, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Garam, Cabai Merah atau Rawit. Snacks/Other: Gery Chocolatos, Bumbu Kacang, BonCabe Level 30. more...
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ansfrhna's Weight History
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