benjimoto64's Journal, 29 Apr 15

Weigh In record (no journal entry) for 29 April 2015
84 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 April 2015:
1787 kcal Fat: 89.15g | Prot: 135.01g | Carbs: 117.35g.   Breakfast: Puget Huile d'olive Vierge Extra Bio, Abricots, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Banane. Lunch: Charal Steak Haché 15%, Puget Huile d'olive Vierge Extra Bio, Beurre de Cacahuètes, Quaker Flocons d'avoine, Tomates, Poires. Dinner: Puget Huile d'olive Vierge Extra Bio, Concombre (Pelé), Carrefour Escalope de Dinde. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard. more...
2117 kcal Exercise: Resting - 24 hours. more...

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benjimoto64's Weight History


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