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Ig : @ditadiet Makan siang 325 kalori 😃😃
View Diet Calendar, 28 January 2023:
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1069 kcal
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Fat: 32.06g | Prot: 76.82g | Carbs: 121.60g.
Breakfast: ABC Saus Sambal , Prochiz Quick Melt, Kewpie Saus Siram Wijen Sangrai, Tomat Merah, Telur, Kanzler Smoked Beef, Putih Telur Matang, Sari Roti Roti Tawar Kupas. Lunch: Tropicana Slim Saus Rasa Tiram, Tropicana Slim Corn Oil, Bawang Putih, Fukumi Beras Porang, Healthi Blackpepper Beef, Wortel, Buncis, Udang. Dinner: Jamur Kancing, Tropicana Slim Minyak Jagung, Putih Telur, Vegan Baby Mie Goreng Beetroot. Snacks/Other: Pepaya, Melon, Blue Diamond Almond Breeze Unsweetened Original, Nescafe Classic. more...
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 Comments
kak sebanyak ini 325 kkal? waah udang beraka gram kah
28 Jan 23 by member: dnsstoretbs
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nasinya berapa sendok kak?
28 Jan 23 by member: dede.jaka234
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Udang itungnya 5 ekor kupas, nasinya pakai fukumi
28 Jan 23 by member: ditadietdiary
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