Weigh In record (no journal entry) for 27 January 2023
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55.4 kg
Lost so far: 1.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1645 kcal
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Fat: 80.33g | Prot: 60.92g | Carbs: 184.83g.
Breakfast: Frutos Secos, Arándanos, Mani King Pasta de Maní Natural, Frutillas, Aceite de Coco, Pureza Harina Integral Leudante, Pacari Cacao, Avena, Banana, Pampa Vida Leche de Almendras, Chia, Castañas de Caju, Empanada de Verdura. Lunch: Nutrileva Levadura de Cerveza Sabor Queso, Mani King Pasta de Maní Natural, Castañas de Caju, Wakas Pasta de Legumbres Lenteja, Arcor Mostachol, Maní, Cebolla Morada, Aceite de Oliva, Zanahoria, Coliflor Cocido (Fresco), Coreanito. more...
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Gaining 0.7 kg a Week
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giannacardo's Weight History
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