Weigh In record (no journal entry) for 23 April 2015
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78.4 kg
Lost so far: 7.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 15.56g | Prot: 19.86g | Carbs: 30.38g.
Breakfast: Coffee (Brewed From Grounds) , Truvia Sweetener (Packet), Publix Heavy Whipping Cream, Water , Egg, NutriSystem Apple Strudel Bar. Snacks/Other: Sargento Light Mozzarella String Cheese. more...
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Gaining 0.1 kg a Week
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Haloforu's Weight History
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