Weigh In record (no journal entry) for 13 January 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1547 kcal
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Fat: 74.52g | Prot: 50.26g | Carbs: 177.45g.
Breakfast: Chucrut (Sólidos y Líquidos, Enlatados), Arándanos, Banana, Mani King Mantequilla de Maní , Cadbury Chocolate Intense, Not Co Not Milk , Royal Postre Chocolate. Lunch: Aceite de Oliva, Not Co Not Mayo Spicy, Cebolla Morada, Palta, Papa Cocida, Felices las Vacas Karnevil. Snacks/Other: Dulcor Dulce de Batata, Aceitunas Verdes, AdeS Jugo de Manzana, Mandarinas, La Virginia Cappuccino Light. more...
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Gaining 0.7 kg a Week
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giannacardo's Weight History
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