Weigh In record (no journal entry) for 10 January 2023
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58.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1177 kcal
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Fat: 32.33g | Prot: 55.30g | Carbs: 168.80g.
Breakfast: Granny Smith Äpfel, REWE Blattspinat, IronMaxx 100% Vegan Protein Zero, True Fruits Smoothie Pink. Dinner: Heidelbeeren, Chia-Samen, DM Leinsamen Geschrotet , Lidl Hass Avocado, Chiquita Banane, Ei. Snacks/Other: IronMaxx Protein Riegel. more...
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Gaining 0.3 kg a Week
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angel1089's Weight History
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