Katirae's Journal, 05 Jul 11

I am not gonna lie: I was seriously naughty over the weekend. Long weekend, tempting snacks and houseguests and beer and... well, yeah. Hopping right back on the horse this morning with a 4 mile run and Stroller Strides, and making sure the junk food is OUT of the house, one way or the other. Hoping that if I really apply myself, I won't see my misbehavior on the scale on Thursday morning.

View Diet Calendar, 05 July 2011:
1299 kcal Fat: 17.73g | Prot: 65.80g | Carbs: 235.04g.   Breakfast: Nonfat Raspberry Greek Yogurt (Chobani), Organic Blue Agave Sweetener, Whole Ground Flaxseed Meal, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Go Lean Crunch! - Honey Almond Flax. Lunch: 99% Fat Free Bean & Rice Burrito. Dinner: Organic Goddess Dressing, Garbanzo Beans - Low Sodium, Lettuce Salad with Assorted Vegetables, Grape Tomatoes, Grilled Chicken Breast Strips. Snacks/Other: Blueberries, Fat Free Meringues, Air Popped Popcorn, Gala apple, Organic Blue Agave Sweetener, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Trader Joe's This Strawberry Walks into a Bar, Bananas. more...

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Katirae's Weight History


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