Weigh In record (no journal entry) for 17 April 2015
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91.6 kg
Lost so far: 2.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 22.68g | Prot: 21.69g | Carbs: 11.04g.
Breakfast: Hard-Boiled Egg. Lunch: Spinach, Almonds. more...
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Gaining 0.6 kg a Week
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