VarolOkan's Journal, 06 Jan 23

10 more minutes ... and my breakfast is done.

View Diet Calendar, 06 January 2023:
726 kcal Fat: 23.32g | Prot: 28.38g | Carbs: 107.75g.   Breakfast: Coffee. Dinner: Chicken Wing (Skin Eaten), P.F. Chang's Pan Fried Vegetable Dumplings, Meatless Cheese Filled Tortellini with Tomato Sauce (Canned). more...
2539 kcal Exercise: P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
I used to watch tons of those videos. Nothing ever happened. 
06 Jan 23 by member: Katsolo
I did too. Turns out you have to mimic what they are doing in the video to get the same results. Psssh. 
06 Jan 23 by member: -Diablo
I’ve been letting these play while I sleep and waking up wondering why I didn’t lose weight 
07 Jan 23 by member: old_but_not_out
I tried what Diablo said and just got stuck in the couch cushions.  
07 Jan 23 by member: Katsolo

     
 

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