Weigh In record (no journal entry) for 28 December 2022
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108.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2022:
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2426 kcal
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Fat: 156.19g | Prot: 222.68g | Carbs: 28.17g.
Breakfast: Mantequilla. Lunch: Pechuga de Pollo, Huevo, Mantequilla, Mercadona Mezcla de Semillas , Hacendado Leche de Soja sin Azucar. Dinner: Hacendado Leche Entera, Pechuga de Pollo, Mantequilla, Espinacas. more...
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Gaining 0.2 kg a Week
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JUAN2018's Weight History
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