Weigh In record (no journal entry) for 18 December 2022
|
57.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2022:
|
1887 kcal
|
Fat: 71.76g | Prot: 63.94g | Carbs: 195.61g.
Breakfast: Soyana Tofu, Hummus de Porotos Negros, Cebolla Morada, Champiñones, Aceite Vegetal de Canola, Garbanzos Cocidos, Papa. Lunch: Empanada Arabe, Baileys Baileys, Hellmann's Salsa Barbacoa, Bagley Galletitas Surtidas, Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Rabas. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giannacardo's Weight History
|