Weigh In record (no journal entry) for 16 December 2022
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58.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1322 kcal
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Fat: 59.60g | Prot: 93.51g | Carbs: 109.79g.
Lunch: Pacari Cacao, Gold Nutrition Vegetal Protein Isolate, Vrink Leche de Almendras Original, Mani King Mantequilla de Maní , Aceite de Oliva, Banana, Lentejas Hervidas, Huevo, Naranjas, Palta. more...
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Losing 0.4 kg a Week
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giannacardo's Weight History
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