Weigh In record (no journal entry) for 06 April 2015
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89.4 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 12.01g | Prot: 52.00g | Carbs: 50.29g.
Breakfast: Dannon Light & Fit Greek - Peach, Jellybeans, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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Gaining 0.0 kg a Week
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painheart's Weight History
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