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My Fatsecret
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painheart
painheart
Joined August 2010
Posts
131
Following
4
Followers
4
Weight History
Start Weight
99.2 kg
Lost so far:
7.8 kg
Current Weight
91.3 kg
Performance:
Losing 1.1 kg a Week
Goal weight
77.1 kg
Still to go:
14.2 kg
Follow
painheart's Weight History
View Complete History
Following
jparlett
(only visible to followers)
Parijone
Last weigh in:
steady weight
Ontrack
Last weigh in:
Gaining 0.5 kg a Week
krystal51
Last weigh in:
steady weight
painheart's Recent Food & Exercise
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Meatless Quesadilla with Cheese
Double Filet-O-Fish Sandwich
Desk Work
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
