Weigh In record (no journal entry) for 02 December 2022
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130.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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150 kcal
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Fat: 8.60g | Prot: 3.50g | Carbs: 14.20g.
Breakfast: Milsani Kaffeesahne 10%, Milsani Kaffeesahne 10%. Lunch: Moreno Wiener Melange. more...
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Gaining 6.3 kg a Week
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arambow89's Weight History
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