Yine diyetisyenle diyete baslanir...1. gun, başlangıç kilo 55,2.
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55.2 kg
Lost so far: 5.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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724 kcal
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Fat: 48.78g | Prot: 20.87g | Carbs: 55.79g.
Lunch: Yoğurt, Karnabahar Yemeği. Dinner: Migros Ezine Peyniri. more...
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Gaining 0.4 kg a Week
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