Weigh In record (no journal entry) for 28 November 2022
|
56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
1118 kcal
|
Fat: 53.73g | Prot: 26.70g | Carbs: 122.86g.
Breakfast: REWE Blattspinat, IronMaxx 100% Vegan Protein Zero. Lunch: GutBio Hafer-Cookies. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel1089's Weight History
|