tonytimpone's Journal, 23 Jul 09

Stayed with in my limits yesterday. Gonna do it today. still 35 flex points.

View Diet Calendar, 23 July 2009:
2717 kcal Fat: 120.62g | Prot: 147.21g | Carbs: 270.88g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Hotdog Buns, Alfredo Pasta with Chicken & Broccoli. Dinner: Soft Taco - Beef. Snacks/Other: velveeta, jack links, Johnsonville, tostitos, Peanut M&M's, Sugar Free Cranberry Apple Drink Mix, water, Special K Bar Chocolatey Drizzle, Mister Salty, banana. more...
3826 kcal Exercise: Driving - 2 hours, Music playing - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Comments 
Good job! I have a bad habit of using those damn 35 points up at the beginning of the week! It's good to save them until you really need them. :) 
23 Jul 09 by member: alewis2207
Thanks for the encouragement, but I ended up using a bunch. lol. 
23 Jul 09 by member: tonytimpone

     
 

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