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I walked outside to run errands for total twenty minutes, in the mid-day in South Texas. I regretted that I forgot to put my sunscreen because I got ugly suntan on the top of my toes, between shoes and pants.
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789 kcal
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Fat: 17.82g | Prot: 44.06g | Carbs: 136.70g.
Breakfast: Bran Cereal Fiber One, raspberries, Blueberries, skim milk. Lunch: Total 0% greek yogurt fage, skim milk, whey protein, banana, natural PB smucker's, oroweat multi thin. Snacks/Other: Cornbread muffin, strawberries, raspberries, Coffee, peach, kiwi. more...
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1387 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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