Weigh In record (no journal entry) for 26 November 2022
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1948 kcal
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Fat: 103.85g | Prot: 77.28g | Carbs: 185.84g.
Breakfast: Класс Торт Сникерс. Dinner: Сильпо Банош с Брынзой, Класс Бедро Куриное Гриль. Snacks/Other: Ramanoff Груша Сушена, Levada Пельмені Пельмешки Круглики Ням-Ням. more...
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Gaining 1.4 kg a Week
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Samechas's Weight History
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