Weigh In record (no journal entry) for 01 April 2015
|
62.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 20.62g | Prot: 83.78g | Carbs: 18.48g.
Breakfast: Ceratti Peito de Frango Defumado, Bonolat Leite Desnatado, Ipanema Queijo Branco Light. Lunch: Músculo Bovino, Patinho. Snacks/Other: Espetinho de Carne, Pão Dukan. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayaheld's Weight History
|