smithadsouza's Journal, 22 Nov 22

Weigh In record (no journal entry) for 22 November 2022

75.9 kg Lost so far: 2.5 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2022:

1497 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.6 kg a Week

smithadsouza's Weight History